Upper Back Pain Caused By Military Spine

A condition called Military Spine can bring on an array of back pains …you can check yourself with the simple, easy to do assessment below… The upper back, or thoracic spine, is at the root of our stability and balance. Due to a limited range of motion, this area of the back is not naturally … Read more

Severe Back Pain Can Be An SOS From Your Organs

In some cases,  severe back pain that has not resolved after an initial course of treatment can be the result of ‘ referred’ pain from the vital organs… Lower down the page is a list of associated conditions you may want to have a look at … This includes information on:  Pancreatitis, Gall stones, Kidney … Read more

Herniated Disc: What It Is, Who Can Help, And How Much Time It Needs To Heal

Herniated disc is often mis-diagnosed and too often pain meds are passed out by the handful… Not enough imaging diagnostics are performed due to expense, and very little information is being dispensed; so lets take care of that right now… If you have a  disc condition, there are several things you can do for yourself at … Read more

When A Gluten Free Diet Can Be A Solution To Back Pain

The gluten free diet has been trending among athletes for the purposes of improving performance… Novak Djokovic has been in the news over this ‘change to his game’… Others have chosen this route due to medical problems with Celiac and Chrohn’s disease; many having successful outcomes with some additional care… The Blood type diet also … Read more